Raleigh Ki Aikido

Coordination of Mind & Body Through Aikido

心身統一合氣道

Nonprofit 501(c)(3)

501(c)3 non-profit organization

What should I wear?

  • 16 Nov 2019 7:05 PM
    Message # 8125301
    Mayumi Case (Administrator)

    Aikido techniques involve grabbing the wrists, arms, and shoulders, as well as some kneeling and rolling on the mat. Loose-fitting, durable shirts and sweat pants, or white (bleached or unbleached) judo/karate dogi are recommended. Shorts are not recommended as we perform exercises on our knees.

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